Below, we list 4 disadvantages of sleeping with the fan on.
Using a fan at night can even aggravate your allergies, making you uncomfortable throughout the night. When you sleep, this dry air may affect your breathing, causing sleep disruptions. Most people enjoy the cooling and comfortable breeze of a fan. In this article, we discuss how sleeping with a fan can affect your health, ways to tackle the downsides of keeping the fan on, and why using a fan is still beneficial for many people. The constant breeze may impact the health of some people, while for others sleeping with the fan on enhances comfort.
The soothing air from your fan dries sweat and cools you down, but is sleeping with a fan on bad for health? As spring makes way for summer, it’s about time your fan gets into action.
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